The Definitive Guide To Raise Your Vibration +Positive Vibration Quotes [2020]

How to raise your vibration

If you want to discover the secrets of personal happiness – start working on it! Since we know that
everything in the universe comprises energy vibrating at different frequencies, we know that we are emitting all kinds of physical, emotional, mental, and spiritual vibrations even at this moment. Have you been in balance with yourself lately? Have things stagnated in certain areas of your life? How can you raise your vibration to one that flows with high energy, love, and light?

Energy powers our body, which is made up of muscles and organs, coming from the Universe. This energy can be positive or negative, i.e. at high or low frequency. To know if your vibrations are at a top-level, it would be best to explore your emotions. Emotions can often serve as a compass that points us to our current inner state. They will most easily show you how close or far you are from your desired frequency.

Higher and lower vibrations. What does that mean?

Awareness and vibration go together. If you are on lower frequencies, you are suffocating life energy in yourself and therefore you cannot see the bigger picture of things. You live in a state of fear, worry, despair,and thus the solutions to current situations are not positive but negative and can often be self-destructive.When you are on higher vibrations, it connects your consciousness to the Source itself, so that your thoughts are clearer and you better understand the situation you are in at the moment and the world around you. And with that, your actions are positive and you can easily reach the desired manifestations.

How to raise vibrations?

It can often happen that the vibrations are not at the desired level, and that is not an unpleasant thing. Knowing that human is a sinful being, negative vibrations can only harm us when we do not try to raise them. You should always strive for positive vibrations because in that way you will attract all the positive things around you.

This is exactly the point of the Law of Attraction. You will attract what you radiate – good things if your vibration is positive, and negative and bad if you vibrate with lower vibrations. That is why it is important to reach the highest level of your vibrations to receive happiness.

We will go through a couple of techniques that you should apply to raise your vibrations. Once they become a part of your daily life, your vibrations will improve and you will manifest everything you have imagined.

1. Meditation

Set aside a part of the day when you will dedicate yourself to meditation. Meditation helps you get closer to your inner peace and self-knowledge. Spiritual ascension is a fantastic way to send a message to the Universe that you are ready to work on yourself and get the things you manifest. Not only will you feel calmer and happier but you will be in tune with your spirit and the surrounding vibrations will be positive.

2. Staying in nature

Nature is at a high frequency because it is in a state where there is no resistance. Everything that happens in it is in its harmony. When you spend some time in it, you will charge your batteries with the peace and high vibration it offers.

The rays of the sun are closest to the energy of the Source, and water is something that comes after light when it comes to the similarity with the vibration and frequency of the Infinite Source. That’s why every time you take a shower, you feel not only that you have washed the dirt off yourself but also that you have cleaned yourself on a deeper level. And that happened.

3, Music and dance

Choose the music that arouses enjoyable feelings and mood in you. Music in itself is a vibration, so our vibration, whether or not we like it, has to rise to its level. If you add dance to this, you will get an incredibly easy and wonderful means to raise your vibration and frequency. Music helps positive energy to circulate through your body, you become active and have a pleasurable time, you have no negative thoughts. Serotonin and vibrations will boost around!

4. Surround yourself with beings who are on positive frequencies

Be in the company of people happy with themselves, optimistic, and full of positive energy. These can be your friends or spiritual teachers. Also, spend time with animals are naturally at a higher vibration than us because they are in a state where there is no resistance. Stay away from people who bring you nervousness and negative mood. They indirectly lower your vibrations by their presence.

5. Practice

With the movement of our body, there is better blood flow through it and a better distribution of oxygen, as well as the release of the hormone endorphin, which awakens receptors in us for a better mood. Choose those exercises you like to do and not something that forces you to suffer because this will lead to the counter-effect you want to achieve. You don’t have to exercise every day if your obligations don’t allow it, but try to take the time, both your spirit and your body will be grateful.

6. Get rid of negative feelings

 No matter what negative emotion you feel, never keep it to yourself. If you need to cry – then cry, if you want to shout – then shout, hit the pillow if you have to. Get rid of that negative energy. You will instinctively know what to do and then do it, do not let others convince you it is not nice and how indecent it is to behave like that.

If you are close to such people know that their desires to calm you down will only irritate you even more, so stay away from them immediately. Go somewhere where no one will bother you to empty yourself in the best way that will not be destructive to others or for you.

7. Write a diary of gratitude and positive aspects

Writing itself is healing, and when you write down thoughts that are positive or full of gratitude, the level of positive feelings rises. If you don’t have time to write or you don’t like it, you can intentionally focus your attention on beautiful and positive things while going somewhere. Focus your attention on children playing and laughing, on the butterfly flying around the flower, on the smell of linden in the air. Be focused on all those beautiful things that can bring a smile to your face. When you are focused on pleasurable things, your vibration climbs to the highest frequency of unconditional love.

8. Explore your soul

When you deeply analyze yourself and explore all your beliefs, you raise the level of your consciousness and expand your mind toward realizing your Higher Self and the Source from which we came. Self-analysis raises your vibration to higher frequencies. Regardless, when you know yourself well enough, it will be easier to determine what you want in life and what you don’t want, your standards will be clearer and it will be easier to determine what you want to strive for.

9. Eat healthier foods


People don’t lie when they say you are what you eat. If you consume too much-processed food, which is fried, frozen, your body does not get adequate energy. The food that raises the vibration is any raw food, primarily fruits, and vegetables. The best is the one that is naturally grown, and even better – freshly stored. Of course, switching to this diet is a personal choice and should not be forced.

10. Do a good deed

Helping other people in need will awaken gratitude and positive feelings in you because you have made it easier for someone. Selfishness will not bring you more money, happiness, or love but will only deprive you of new experiences, relationships, and peace.

This means that only you keep the door to your happiness and pleasant mood open or closed for you. The circumstances in which you currently find yourself as well as the surrounding people cannot affect your happiness and vibration if you do not allow them to do so. If you are not sure if you are radiating positive vibrations and if you need to improve them, take a quick vibration quiz on the button below, and find out! It is very simple, and you will get an answer right away.

Also, remember that if you have negative thoughts, do not suppress them. If it frustrates you that you feel bad, you are resisting the resistance. Solve problems positively, be open to forgiveness and self-growth, and positive vibes and happiness will come along!

Positive Vibration Quotes

" You can never cross the ocean unless you have the courage to lose sight of the shore."
"I don’t know the key to success, but the key to failure is trying to please everybody."
"Empty pockets never held anyone back. Only empty heads and empty hearts can do that."
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."
"I’m not the greatest; I’m the double greatest. Not only do I knock ’em out, I pick the round."
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
" A goal is a dream with a deadline."
" I am the greatest, I said that even before I knew I was."
" Problems are only opportunities in work clothes."
" Only I can change my life. No one can do it for me."
"Never look down on anybody unless you’re helping him up."
" When faced with a challenge, look for a way, not a way out."
" You cannot perceive what you are not in the vibration of."
" The vibration of gratitude attracts more positive things into your life."
" Happiness is not a station you arrive at, but a manner of traveling."
"Whatever the mind of man can conceive, it can achieve."
" Everything in life is vibration."
" Superman don’t need no seat belt."
" Don’t wait. The time will never be just right. "
"Converse with people that raise your vibration."
"All progress occurs because people dare to be different."
"The surest way not to fail is to determine to succeed."
"Vibrate at the highest frequency possible."
" There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do."
"Appreciation is the purest vibration that exists on the planet today."
" We can always choose to perceive things differently. We can focus on what’s wrong in our life, or we can focus on what’s right."
" The very best thing you can do for the whole world is to make the most of yourself."
" Shoot for the stars. You may not get the stars–but you may get the moon."
" I think people who vibrate at the same frequency, vibrate toward each other."
"Negativity, it can only affect you if you’re on the same frequency. Vibrate higher."
"As you think you vibrate. As you vibrate you attract."
" It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself."
" The universe is asking…Show me your new vibration, I will show you miracles."
"There are no limitations to the mind except those we acknowledge."
" I figured that if I said it enough, I would convince the world that I really was the greatest."
"Let your love send off so much positive energy that it shifts the vibrations in the room."
"Joy is what happens to us when we allow ourselves to recognize how good things really are."
"How you vibrate is what the universe echoes back to you in every moment."
" When the prayer becomes the vibration of the mind and self, then we can create a miracle."
"Children are happy because they don’t have a file in their minds called “All the Things That Could Go Wrong."
" Walk as if you are kissing the Earth with your feet."
"The quieter you become, the more you can hear."
" Last night I lost the world, and gained the universe."
" It will pass,” the teacher said matter-of-factly. "
"You are raising your vibration through the power of love."
"You must find the place inside yourself where nothing is impossible."
" What you think about activates a vibration within you."
" Enlightenment is the ego’s ultimate disappointment."
" Change the way you look at things and the things you look at change.”
" You realize that you have enough, you are truly rich."
"We must be willing to let go of the life we planned so as to have the life that is waiting for us."
" By seeing the best in other people, you will put yourself in a phenomenal vibration."
" Remember that wherever your heart is, there you will find your treasure."
"The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”
"What I know is that if you do work that you love, and the work fulfills you, the rest will come. "
" Opening my heart in gratitude tunes me to a higher vibration of love."
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
"Hatred does not cease by hatred, but only by love; this is the eternal rule."
"Suffering usually relates to wanting things to be different from the way they are."
"It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection."
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."
" The two most important days in your life are the day you are born and the day you find out why."
" If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. "
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."
"Lower vibrations exist with material reality, higher ones with mystical reality, and a full vibrational spectrum with expanded reality."
"Only Love is real."
" Love holds no grievances."
"The wound is the place where the Light enters you."
" I am in the right place, at the right time, doing the right thing."
"I am the light of the world."
"Chase your passion, not your pension."
"Be realistic: Plan for a miracle."
"The words you speak become the house you live in."
"Everything is created twice, first in the mind and then in reality."
" Every situation, properly perceived, becomes an opportunity to heal."
" In a conflict between the heart and the brain, follow your heart."
"The more you know, the less you need."
"It is easy to believe we are each waves and forget we are also the ocean."
"Every morning we are born again. What we do today is what matters most."
"I’ve found that the less stuff I own, the less my stuff owns me."
" Edit your life frequently and ruthlessly. It’s your masterpiece after all."
" Don’t believe everything you think. Thoughts are just that – thoughts."
"If you’re not prepared to be wrong, you’ll never come up with anything original."
"When you want something, all the universe conspires in helping you to achieve it."
"You sell off the kingdom piece by piece and trade it for a horse that will take you anywhere."
"To the mind that is still, the whole universe surrenders."
" How people treat you is their karma; how you react is yours."
"When you condemn another, you imprison yourself and make a jailer of the other."
"There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living."
"Change your words to change the vibration."
"Let it come, let it go, let it flow."
"Every human brain is both a broadcasting and receiving station for the vibration of thought."
"I will not let anyone walk through my mind with their dirty feet."
" Give this world good energy."
" I only speak positively about those in my world. Negativity has no part in my life ."
"Make way for the positive day."
"One positive thought produces millions of positive vibrations."
"I'm in in the positive energy business."
" As you think you vibrate , as you vibrate you attract."
"Place your attention on what you wish to experience."
"Hope for the best , and trust that it will come."
" Think positive and positive things will happen "

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